Anger Management Support Group
I feel like I am developing anger issues because I will get so mad and frustrated whenever someone asks me to do the simplest thing. Should I consider revisiting my therapist?
I actually handled a situation today with logic and calmness that I would have normally handled with anger. I can hardly believe that I didn't lose it and start yelling and cursing or any of that!!! I am proud of me!!
I came back around to say goodbye and thank you for all of the support I have received. I don't think I will be on this site much anymore, or if so, I won't be on the boards and maybe just private messaging. Good day.
Here's to life :)