Anger Management Support Group
I get so angry and it gets the best of me. But it is always righteous anger.
Feeling defeated. Am so angry. Don't know how to nit yell when I get angry. Its a real problem. How do I not yell?
Hi I'm new I've had anger problems my whole life and I go into rages and when I come out of them I regret everything I've done but. I've tried to stop I hate myself and just want peace but it never comes